Yoga To Look Young...
Yoga To Look Young… admin May 17, 2019 Uncategorized Comments (0) “The face is the mirror of the mind, and eyes without speaking confess the secrets of the heart.” So True, Right. Whenever you read this line the importance of your face and eyes suddenly gets the value. In this 21st century, the things with which we are surrounded are very technologically polluted. About 60-70% of the world population uses the digital mediums, It is more like the devices say, like our so-called smart-phones have become a un-discriminated identity from our body. In a research conducted by emarketer dot com in 2017, on an average, an adult spends their 12.5 hours per day on digital mediums. 200 Hour yoga teacher training in Rishikesh, India Vinyasa Yoga Shala. Do you think this is not affecting our health? Of course, it does, let me explain why? The most culprit behind making our eyes and face dull is the BLUE Light emitted out from the digital devices. HOW? Here is the